IFAST DAY 1 JULY 10, 2023

Today I am starting the iFast 5 Day Reset with Pruvit products for July 2023. This is a regular part of the 28 Day Summer Slimdown Challenge and should be a part of the Pruvit monthly process. Kristen and I have enjoyed the last couple of iFast and are excited to be starting it for this month. I am hoping to lose the weight I gained over the past weekend while enjoying Lobster Rolls, Pizza, Ice Cream and other really great foods. But to be honest I am looking forward to the other benefits even more. The energy, focus and better sleep are real during this process and keep me excited to continue seeing where this will take me.

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